Yard work is tough, but rewarding, and not just for your yard! But just like at the gym, form matters!
Studio 5 Health and Fitness Contributor Melanie Douglass shows the proper way to do yard work that won’t leave you feeling sore the next day.
Yard work is tough, but rewarding, and not just for your yard! But just like at the gym, form matters!
Studio 5 Health and Fitness Contributor Melanie Douglass shows the proper way to do yard work that won’t leave you feeling sore the next day.
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