Shake up your exercise routine!
All this month, Studio 5 tries out the newest exercise trends of 2014 to help you get fit and have fun.
KSL’s Jenn Hardman catches the surf fitness wave.
For details on classes, cost and more visit www.surfinthecityfitness.com
You may also like
Don’t want to workout? Overcome exercise hurdles with help from a fitness expert
Everyone has exercise hurdles that keep us from working out.
Savvy Snacking: Here are the 3 key parts of a smart snack
Savvy snacking always includes these three things.
A Beginner’s Guide to Free Weights: 5 basic exercises to try for strength training
If you're just trying out free weights, make sure you know the basics!
Add comment