When it comes to big fitness trends for 2014, Crossfit rises to the top of the list. It’s makes you run, row, lift weights, even climb ropes to get fit.
Studio 5 Producer Mindy Dunyon joined Brooke Walker to test out CrossFit!
Check out CrossFit 22 in Bountiful. Fore more information, visit www.crossfit-22.com.

Add comment