tia stokes

‘Today is a gift.’ Tia Stokes shared the things that are on her mind

Tia Stokes talks dance, hope, and living each day to the fullest in this conversation.

We had the privilege of sitting down with Tia Stokes for an “On My Mind” conversation—a deep dive into the thoughts and experiences shaping her world today.

Tia is a true powerhouse, radiating light and love wherever she goes. Five years ago, she faced the unimaginable—a leukemia diagnosis that could have dimmed anyone’s spirit. But through it all, she never lost her signature sunshine. Her resilience and unwavering positivity have inspired countless people, making her a force for good. Using her platform to uplift others, she spreads motivation and kindness at every turn. At the top of her resume, Tia is a wife and mother of five, building a big, beautiful life with her family while continuing to impact the world in incredible ways.

The Healing Power of Dance

Dance has always been a passion for Tia. She shared, “Dance was medicine! Seriously, I started dancing when I was 10, my sister was my dance teacher, and ever since then, it had just manifested in my life and brought so much joy.”

Even during her cancer journey, Tia found solace in dancing. “I was by myself in the hospital for a long time and that was one thing that I knew I could guarantee every single day. I was going to dance,” she said.

Strengthening Relationships

Tia’s marriage has also been a source of strength. She reflected on the challenges and growth in her relationship with her husband, saying, “Honestly, it was just letting go of the little things and appreciating everything. We were separated for so long without each other, that you don’t realize what you have until you don’t have it anymore.” This perspective has helped them navigate life’s ups and downs together.

Professional Aspirations

Professionally, Tia is focused on spreading her message of hope. She recently launched a clothing brand centered around the theme “I can do hard things.” Tia explained, “I’m looking for more ways to spread my message of hope and to help more people. We need more light, especially our youth. I get to go out and speak all over the nation and share my message.”

Living in the Moment

Personally, Tia emphasized the importance of living each day to the fullest. She shared, “When I got that diagnosis and was told that I wasn’t going to make it through the weekend, it really hit that today is a gift. Tomorrow isn’t promised.” This mindset has shaped how she approaches life and raises her children, teaching them to appreciate every moment.

Embracing Personal Growth

Tia’s journey has also been one of immense personal growth. She noted, “You would think that a setback like cancer would really draw you back. But for me, I looked at it as an opportunity to grow and become stronger.” Tia sees every day as a miracle and finds joy in the simple, mundane things of life.

Looking Ahead

Tia is excited about the future and the opportunities it holds. She mentioned, “I get to launch my clothing line. I get to be at my kids’ football games and my daughter’s dance school. For me, that’s what I’m excited about—being able to be at those things that matter the most.”

Tia Stokes’ story is a testament to the power of positivity, resilience, and living life to the fullest. Her journey continues to inspire and uplift those around her.


Follow Tia on Instagram, TikTok, and YouTube @thetiabeestokes. Find her new clothing line here.

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