We know you’re busy, and your workout is sometimes the thing on your to do list that gets the cut.
Melanie Douglass shares a workout that fits in the best 10 moves for your health, and only takes 10 minutes!
We know you’re busy, and your workout is sometimes the thing on your to do list that gets the cut.
Melanie Douglass shares a workout that fits in the best 10 moves for your health, and only takes 10 minutes!
Those family traditions aren't just fun, they have health benefits!
When you prioritize fitness, you set your future self up to feel your best.
A lot of work goes into the postpartum stage.
I am trying to find the moves for the perfect 10 workout, that Melanie Douglas I produced in 2016. When she first introduced it, I hadn’t exercised for a long time, and it got me going again. I need it again!! For the same reason! When I click on the link, it only gives me a description. No video! Please help!
Hi Connie! We’re sorry for the trouble. When we switched over to the new site, we lost some video clips. We are working to get them back online, and we will make sure this gets fixed!
Hi again Connie! We were able to get this clip restored! You can view it above. Hope you enjoy!