We all learn more about life as we age. So what advice is worth hanging on to as the years roll on?
Studio 5 Contributor Dr. Liz Hale shares advice for living happy in your thirties, forties, fifties and beyond

We all learn more about life as we age. So what advice is worth hanging on to as the years roll on?
Studio 5 Contributor Dr. Liz Hale shares advice for living happy in your thirties, forties, fifties and beyond
After 19 years of hosting Studio 5 with Brooke Walker, Brooke looks back on nearly two decades of creativity, conversation and connection. She shares what she’ll miss and – more importantly – what she’ll take with her...
To know her is to love her – and we’ve had the privilege of loving her for 19 years. As the Studio 5 Marriage Contributor, Dr. Liz Hale has poured her heart into every conversation. She joined Brooke to reflect...
Mindfulness is a word we've heard a lot about in recent years. But Dr. Liz Hale says there’s an angle to this practice that hasn't been fully explored.
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