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Be a body positive family. Here are the 3 lessons to teach your kids

Make sure the whole family is on the body positive bandwagon.

Body positivity is something we work on as individuals, but it’s also an important value to teach your children. Our attitudes as parents shape our children’s thoughts, so it is crucial to give them the right example.

Director of Body Positive Therapy NYC, Zoe Bisbing, MSW, LCSW, shares three things to make sure your family knows about body positivity. Teach them the role of diet culture, and that health is not the same as weight.

Find more advice from Zoe at www.fullbloomproject.com, or on Instagram, @fullbloomproject.

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