Feel like you’re about to boil over? Here are 10 ways to help you calm down fast…

When your'e about to boil over, there are a few things you can do to calm down. Reva Cook shares some tried and true strategies to help you calm down fast.

5 Natural Gifts That Will Help You Face Challenges

Reconnect with your natural gifts and you will be able to face any challenge that comes your way. Dr. Matt Townsend shares five gifts that will help you in tough situations.

They’re ready. Are you? What to ask your child before the big college send-off…

As you send your child off to college, you might worry about if they're ready. But what about you? Liz Yokubison shares four tips for parents of college age kids.