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Caught in the act by the kids? Here are 4 things you can do after you grab a sheet…

Getting caught in the act can be a bit of a “gasp” moment!

Sometimes, mom and dad need a little alone time. But when the kids are unawares to what is going on, they might walk in on you! Your first instinct might be to tell them to get out and slam the door, but you can actually let it be a teaching moment.

Kristin Hodson, LCSW with The Healing Group, shares four things you should do if the kids ever catch you in the act. She shares how to establish boundaries within your home, and how a seemingly embarrassing experience can be a good lesson.

Find more advice from Kristin on Instagram, @kristinbhodson, or at

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