Coping with daily stress affects those around you! 4 better ways to manage it

We all have different daily stress, and how we manage it matters.

Everyone responds to stress differently. Not only do our coping mechanisms affect our life, but they can affect the people close to us.

Studio 5 Relationship Contributor Dr. Matt Townsend shares how to better manage our approach to stress daily.

Go to matttownsend.com to learn more about Matt’s coaching program called “Peacemaker.”