Life is full of change. But sometimes the big adjustments can leave you feeling empty, even depressed.
Kim Kettle, therapist and owner of Life Solutions, identifies 5 major life events that can shake our stability and how to cope.
For more information about Kim’s private practice visit creatinglifesolutions.blogspot.com
You may also like
Building Frustration Tolerance: 5 ways to help kids recognize and control this emotion
Everyone has a frustration tolerance.
‘Warmth is the secret sauce of parenting.’ Be a warm parent by doing these 3 things
A warm parent is connected to their children.
Fewer expectations, better relationship. Here are 5 principles of strong relationships
If you want a better relationship, put these facts to the test.
Add comment