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Love Letter to the Corona Mom: 6 coping strategies for the changing times

Things are changing at a fast rate. Here are some coping strategies that can help.

We are getting new information on the global health crisis daily, even hourly these days. It can all be very overwhelming, and stress levels are running high. We brought in one of our experts to give us some of the best ways to calm it down.

Parenting contributor Heather Johnson shares her top six ways to help you adapt in a positive way. She shares how you can keep it together, even when you feel like everything is falling apart.

 


Find more of our resources relating to Coronavirus here. Click here for the CDC’s most recent information.

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