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How Your Daily Activities Can Help You Maintain a Healthy Spine

Simple things we do every day, like sitting, standing, and lifting, can improve the overall health of our body. But, only if you do them the right way.

Dr. Andrew Dailey, a neurosurgeon with University of Utah Health, shares how these activities all impact our spines and why is it important to maintain a healthy spine.

For more information, visit healthcare.utah.edu.


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