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You are not a number. Feel fit and fabulous with these 3 mind shifts

The key to feeling fit and fabulous is recognizing you are not a number.

Many women have the goal to get fit. But being a mom puts a lot on your plate! If you are working on your fitness journey, but just can’t find the time, you might have to carve it out yourself.

Connie Sokol shares three pieces of advice to help you get fit and feel fabulous. She says to remember that the number on the scale doesn’t define you, and how you can make fitness more of a priority in your life.

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