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The Five Second Rule: These 5 strategies will keep you from hesitating

The five second rule is the power to push your tush off the cush!

We’ve all been there: waiting just a second too long and before you know it, the opportunity is gone. It’s kind of like hitting the snooze button a few too many times. We hit snooze in real life, too! Counting down from five can actually help you stop hesitating.

Studio 5 Marriage & Family Contributor Dr. Liz Hale shares how to stop pausing in situations that offer to move you forward. A literal countdown is often just the boost you need. Then, physically move your body before your brain can stop you.

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