Reframe your fears and let go of your insecurities.
Fear rules us. It robs us, and when you have a fearful thought, it can be an Achilles’ heel that stops you in your tracks. A few strategies can help you reframe, reset, and get over those fears.
Dr. Matt Townsend shares how. He shares why we need to be more like deer, who move on after a startle. He shares how humans suffer from chronic fear, and how to overcome it.
Find more advice from Matt at www.matttownsend.com. Use code “MARCH20” for 20% off Matt’s courses.