Studio 5 Fitness Contributor Emily Nelson says it’s a parent’s responsibility to teach body confidence if insecurities form in their kids.
Find more fitness advice from Emily on Instagram, @highfitnessemily.
Studio 5 Fitness Contributor Emily Nelson says it’s a parent’s responsibility to teach body confidence if insecurities form in their kids.
Find more fitness advice from Emily on Instagram, @highfitnessemily.
You don't need to fully restrict sugar.
These motivational mantras sum um Emily's time on Studio 5!
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