There are many benefits to golden love.
Love is a complex and evolving emotion. When we’re young, we often experience that whirlwind of infatuation and excitement known as newlywed love. But as time passes, these feelings can subside, and we begin to seek a deeper, more meaningful love.
Studio 5 Relationship Contributor Dr. Matt Townsend shares his insights on the exciting possibilities of love later in life.
To deepen and strengthen your relationship with your spouse, check out Matt’s 10-day Relationship Makeover on matttownsend.com.
The Benefits of Golden Love
Many might wonder why anyone would embark on the journey of love later in life, as it seems like a lot of work. Matt acknowledges that it can be challenging, especially when one is older and may have limited energy. However, he emphasizes the importance of companionship and social connections, citing research that shows the negative impact of loneliness on one’s health. Loneliness can be as detrimental as smoking 15 cigarettes a day, making it clear that humans are not meant to be alone.
One of the key advantages of finding love later in life is the wealth of experience and depth that individuals bring to their relationships. This experience can enhance the quality of the remaining years and enrich the love they share with a partner.
Matt discusses several benefits of finding love later in life. One such benefit is increased happiness. As we age, many of life’s stressors, such as raising children or dealing with in-laws, tend to diminish. This newfound freedom and independence can lead to greater happiness, which individuals can then bring to their relationships, creating a positive cycle of mutual happiness.
Additionally, maturity plays a significant role in later-life relationships. Older individuals tend to value familiarity and peace over novelty and excitement. This shift in priorities allows couples to focus on deepening their love and connection rather than constantly seeking external stimulation.
Matt emphasizes that we are wired for deep connections, and as we age, we become more willing to compromise and prioritize mutual support over conflict. This shift towards the long game in relationships fosters lasting love and companionship.
Finding love later in life offers a unique opportunity to experience a more profound and meaningful connection with a partner. The wisdom and maturity that come with age can lead to increased happiness and a focus on deepening the love that sustains us in our later years. Matt’s advice to “know yourself” is a powerful reminder that true love starts with self-awareness and a willingness to grow together with a partner. So, whether you’re 60, 70, or beyond, it’s never too late to find love that enriches the rest of your life.