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Happiness is inside you all the time! 5 happy habits to help you increase it

These happy habits can turn your daily mood around.

It’s our goal to help you “live happy.” It’s the goal certified happiness trainer, Heidi Alldredge, has for you, too.

Heidi says happiness is already inside of you, and there are habits that will help you increase it. She shares five of her own happiness habits with us.

You can find more from Heidi at her website heidislemonaidstand.com.


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