Having hope is how we get out of hardship. 4 ways to find it during life’s challenges

Having hope is an important step in coming through hard times.

There are ways to generate hope during life’s biggest challenges. In fact, hope is necessary to overcome them.

Studio 5 Relationship Contributor Dr. Matt Townsend says hopelessness prevents us from taking action towards a happier life, which in turn, makes hope the driving force out of hardship. He shares four ways to cultivate hope in times of trial.

Find more advice from Matt at www.matttownsend.com.