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Get outside! Here is how to make your spring walk more effective

It’s the perfect time for a spring walk! Make this form of exercise more effective with a few tips.

The weather is finally just right to get outside and work up a sweat. Walking might be just what your soul needs right now.

Studio 5 Health & Fitness Contributor Melanie Douglass shares tips to make walking more effective and more fun!

Check out Melanie’s Walking playlist on Spotify.

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