holiday self-care

Holiday Self-Care: 4 little things to stop the overwhelm

We love Christmastime! But in the middle of all the things you have to do, are you making time for yourself? Self-care is as important this time of year, if not more, as it is any other time.

Reva Cook shares four little things that can help you with your holiday self-care.

Find more advice from Reva on Instagram, @revacooklcsw. Find the Self-Care Advent Calendar here.

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