When someone is anxious or stressed, you want to help, but don’t want to add fuel to the fire.
Dr. Matt Townsend shares how you can help those people de-stress without making it worse.
For more of Matt’s advice, visit www.matttownsend.com.
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When someone is anxious or stressed, you want to help, but don’t want to add fuel to the fire.
Dr. Matt Townsend shares how you can help those people de-stress without making it worse.
For more of Matt’s advice, visit www.matttownsend.com.
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As a Studio 5 team, we can say with a grateful heart that we are proud of what we’ve created for the last 19 years. But it’s you – the Studio 5 viewer – who has helped this show leap off the...
We hope you have caught the behind-the-scenes tributes to our team… the producers, directors, and technical crew that make the Studio 5 magic. We wanted to acknowledge many of the crew who worked on our last show...
Studio 5 wouldn’t be what it is without Dr. Matt Townsend.
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