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We want our kids to meet new people. 6 ways to stop worrying about it

Sometimes as parents, we get nervous for our kids to meet new people.

As parents, we cherish the growth of our children’s social circles, yet the thought of them spending time in unfamiliar homes can stir up a mix of excitement and apprehension.

Studio 5 Parenting Contributor Heather Johnson wants to ease those concerns and help us navigate the delicate balance between fostering friendships and ensuring our children’s safety. She shares how we can parent with less fear and more confidence when our kids meet new people.

To contact Heather for counseling, email, or visit


Let Kids Meet New People With Less Fear as a Parent

Making new connections is an integral part of a child’s development, and Heather Johnson wants to alleviate the unease that can accompany these situations. She emphasizes the importance of maintaining a calm demeanor when our children venture into new social territories. Heather’s insights remind us that while it’s natural to have worries, they should never overshadow the immense value of forming friendships.

However, she also notes that anxieties around playdates extend beyond minor household rules. Heather acknowledges that parents grapple with bigger worries, such as screen time, unfamiliar environments, and even more unsettling concerns like safety and abuse. Amid these concerns, however, Heather reminds us of the significance of these experiences for our children. It’s crucial to find a balance between protecting them and allowing them to flourish socially. Here are six ways to find that balance:

Watch Our Thoughts

To parent with less fear, Heather offers a comprehensive approach. It starts with being attuned to our thoughts, which often dictate our reactions. She advises against dwelling on worst-case scenarios, as these thoughts can magnify anxiety and hinder our children’s growth. Instead, she encourages us to maintain a clear and balanced mindset to support their healthy social interactions.


Education is a powerful tool to quell anxieties. Heather suggests educating both ourselves and our children about personal safety, appropriate behavior, and distinguishing between trustworthy adults and peers. By sharing this knowledge, we empower our children to navigate new social environments more confidently.

Communicate Beforehand

Open and honest communication is an important step. It’s essential to engage with other parents about potential concerns, ensuring our children’s well-being without judgment. Heather emphasizes that these conversations should be constructive and aim to create a safe and respectful space for everyone.

Be Available

Heather’s advice further extends to being available to our children while they’re away on playdates or at friends’ houses. This support can be a lifeline if they feel uncomfortable or unsafe. By establishing this open line of communication, we show our children that they’re never alone, fostering a sense of security.

ALWAYS Debrief

Debriefing after playdates is just as important as pre-emptive discussions. Engaging with our children about their experiences encourages transparency and opens the door for them to share their feelings. By asking about their comfort, safety, and overall experience, we gain insight into their well-being and any potential issues that may have arisen.

Trust Your Gut

In closing, Heather reminds us that our parental instincts should never be ignored. Trusting our gut feelings is a crucial aspect of ensuring our children’s safety. Even when pushback occurs from our children or others, our intuition often serves as a guide, helping us make the best decisions for our family.

Navigating the world of children’s friendships and playdates is a multifaceted endeavor that requires a delicate balance between trust, communication, and vigilance. Armed with Heather’s insightful advice, we can approach these situations with confidence, fostering healthy friendships and ensuring our children’s well-being.

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