Pick up these self help books for your reading pleasure this year.
The beginning of the year is a time to reset, refocus, and get going on your goals for the next 12 months. A little guidance can go a long way, so grab some self improvement books to set you off on the right track!
Studio 5 Producer Kaitlyn Nystul shares three self help reads to pick up this year. She shares why she likes these books, and a quote from each to pique your interest.
3 Self Help Books for 2021
“More Than a Body: Your Body is an Instrument Not an Ornament”
By Lindsay Kite, PhD and Lexie Kite, PhD
“Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN”
by Tara Brach, PhD
“Move the Needle: Yarns from an Unlikely Entrepreneur”
by Shelley Brander
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