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Level up in life! Here are 3 self help books to grab in 2021

Pick up these self help books for your reading pleasure this year.

The beginning of the year is a time to reset, refocus, and get going on your goals for the next 12 months. A little guidance can go a long way, so grab some self improvement books to set you off on the right track!

Studio 5 Producer Kaitlyn Nystul shares three self help reads to pick up this year. She shares why she likes these books, and a quote from each to pique your interest.

 

3 Self Help Books for 2021

More Than a Body: Your Body is an Instrument Not an Ornament
By Lindsay Kite, PhD and Lexie Kite, PhD

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
by Tara Brach, PhD

Move the Needle: Yarns from an Unlikely Entrepreneur
by Shelley Brander


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