Live Without Pretending Print

Our goal this month on Studio 5 is to help you “Live without Pretending.” We’re giving you a chance to put that theme into practice, starting with the conversations you have every day. Therapist Julie...

We live in a culture that associates performance with worth, but therapist, Julie Hanks explains the two are unrelated. While our performance changes from day to day, our worth is constant. Why are we obsessed with...