Making friendships a priority could boost your overall health.
We know that friendships matter, but they may matter more than we thought. Researchers found that a lack of friends can be not only hard on your mental health, but your physical wellbeing too.
Life Coach Chelsi Rasmussen says we need to make our friendships more of a priority – and take accountability for them.
You can find more from Chelsi @chatwithchelsi.