Mental Exercises to Find Peace Everyday

It’s a sentiment we sing about this time of year “Peace on Earth.” We might not be able to accomplish that goal on a global scale, but we can improve the peace we feel in our everyday families, homes and lives.



Studio 5 Contributor Connie Sokol has three simple mental exercises that will help you pull more peace into your day.



For more of Connie’s tips visit her website here.

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