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Your heart and mental health go hand in hand. Here’s how to boost both…

Good exercise and diet help your heart health, but those things can also boost your mental health. There is a link between the heart and mind, and a healthy lifestyle can help you keep them both in good shape.

Dr. Damian Domanski, Cardiologist with Lone Peak Hospital, shares things you can do to take care of your heart and your head. He also shares when it’s important to see a doctor.

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