New exercises in 60 seconds! 4 Tik Tok challenges to throw into your workout

You’ll work up a sweat with these Tik Tok challenges.

Tik Tok is popular with teens, but it there’s so much more to it than you think! One aspect we’re diving into is workouts. The app is full of exercise challenges that can add a whole new level to your workout game.

Melanie Douglass shares four Tik Tok videos to add to your daily workout. She shares how they can get your heart pumping, and a few exercise challenges of her own.