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There’s a new nutrition label in town! Here’s what matters most on those food labels…

A new nutrition label is on packaged foods now!

Earlier this year, the nutrition label got an update. A few things stand out, but what is the most important? To answer that question, we turn to our Health & Fitness Contributor.

Melanie Douglass shares why the serving size might be the best thing to look at on your food labels. She shares how that can impact your eating habits, and what the serving size is for our favorite warm cookie deliveries.

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