Your weekly motivation is here in the form of a new exercise move!
Melanie Douglass shares how to do repeater knees.
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Your weekly motivation is here in the form of a new exercise move!
Melanie Douglass shares how to do repeater knees.
.
It's important to prioritize fitness in all stages of life.
We loved having Kass and Emily in our studio!
We let you ask a pharmacist your questions. Here are some of his answers!
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