It’s time for another workout you can do in the comfort of your own home.
Melanie Douglass shares how to do a triple twist with a knee lift.
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It’s time for another workout you can do in the comfort of your own home.
Melanie Douglass shares how to do a triple twist with a knee lift.
.
Fall is really the time to solidify your workout routine.
Let those school lunches be fuel for your student!
We're so inspired by Olympic athletes!
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