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No to fitness trackers?! 7 fitness trends and whether they’re worth your time

These fitness trends are all the rage right now.

We are a couple months in to a new year and some definite trends have begun to emerge in the fitness world.

Studio 5 Fitness Contributor Emily Nelson shares seven top trends and whether they are worth your time or not.

Find more fitness advice from Emily on Instagram, @highfitnessemily.



7 Fitness Trends to Check Out This Year

  1. Hybrid Fitness Memberships – Thumbs Up
  2. Wellness Tracking Wearable Technology  – Thumbs Down
  3. Exercising Outdoors – Thumbs Up
  4. Low Impact Fitness – Thumbs Up
  5. Mini Workouts – Thumbs Up
  6. Smart Home Gyms – Have Their Place
  7. Fun Group Fitness Classes – Thumbs Up

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