These fitness trends are all the rage right now.
We are a couple months in to a new year and some definite trends have begun to emerge in the fitness world.
Studio 5 Fitness Contributor Emily Nelson shares seven top trends and whether they are worth your time or not.
Find more fitness advice from Emily on Instagram, @highfitnessemily.
7 Fitness Trends to Check Out This Year
- Hybrid Fitness Memberships – Thumbs Up
- Wellness Tracking Wearable Technology – Thumbs Down
- Exercising Outdoors – Thumbs Up
- Low Impact Fitness – Thumbs Up
- Mini Workouts – Thumbs Up
- Smart Home Gyms – Have Their Place
- Fun Group Fitness Classes – Thumbs Up