mediterranean halibut

One Sheet Pan Mediterranean Halibut & Veggies

Not big on fish flavor? This Mediterranean halibut tastes anything but fishy!

Get all the nutrients out of fish, without the fishy flavor! This dish is not only flavorful, but can be made in a single sheet pan. Pack in the veggies and the spices with very little clean up after dinner.

Lindsey Mair shares how it all comes together. She shares why halibut is the best choice for this dish, and how the spice blend masks the already minimal fishy taste.

Find more recipes from Lindsey on Instagram, @healthyhappyhome.


One Sheet Pan Halibut & Veggies



  • 1 1/2 cups olive oil
  • 3 lemons, zest and juice
  • 1/2 tsp oregano
  • 3 tsp dill
  • 3 tsp coriander
  • 4 tbsp minced garlic


  • Asparagus
  • Chopped onions
  • Cherry tomatoes
  • Zucchini
  • Squash
  • *Any vegetable will work!

Halibut filets… or sole/cod!

Fresh snipped basil and capers for garnish.


Marinate veggies and fish in a large bowl or bag for a minimum of 15 minutes. Line a baking sheet with foil and lay veggies and fish in a single layer. Sprinkle tray with salt and pepper. Bake on 400 for about 15 minutes, then turn oven to broil and broil for a couple minutes, until tomatoes begin to shrivel and split. Serve over a bed of wild rice, garnish with fresh snipped basil and capers. Enjoy!