Emily Nelson is the co-owner/co-creator and heart and soul of HIGH Fitness. A group fitness phenomenon that brought back old school aerobics to main stream group fitness. Emily started her fitness career in Canada 15 years ago and was an instant group fitness superstar. Her vast experience growing up in the dance world combined with her extensive fitness certifications ignited an enthusiasm for fitness that has inspired and transformed the HIGH format to what it is today. Emily’s love for fitness and her passion for her participants well-being both mentally and physically is the driving force behind all she does. Her goal is for each participant to feel her passion and pure joy through fitness.
Emily is a graduate of the Brigham Young University Broadcast Department and is so excited to join the Studio 5 team combining her two loves of fitness and broadcast. Emily is a wife and mother of 3, she currently teaches and runs HIGH Fitness from Bountiful, Utah and travels North America educating and inspiring others to fall in love with fitness and drop the emotional weight.