Opioids are a prescription medication for pain, but if the drugs aren’t taken carefully, they can quickly lead to addiction. Angela Stander from the Department of Health shares how to protect you and your loved...
Love List: Custom Word Signs
From letter boards to light boxes, cute custom word signs are super popular right now. Studio 5 Producer Stephanie Bryson shares some wood word signs that are so unique, they deserve a spot on our Love List. Find Jenny...
Why You Should Try a Weighted Vest Workout
Pro athletes are getting into weighted vests to up the intensity of their workouts.
Studio 5 Health and Fitness Contributor Melanie Douglass shares why all of us should get in on this trend too.
Turn Family Recipes Into Works of Art
Favorite family recipes can be so much more than just lists on an index card.
Rhonna Farrer shares how you can turn those cherished family recipes into hand-drawn art pieces.
Click here for Rhonna’s free printable.
Hearty Turkey Pot Pie
This recipe packs in a little something for everyone. Chef Scott Ackley shares how to make a hearty, flaky pot pie. Pot Pie Crust ¼ cup all-purpose flour 1 teaspoon sugar ¼ teaspoon salt ½ cup cold unsalted butter, cut...
Picking the Right Weight Loss Program
If you really want to lose weight and keep it off, consulting with a nutritionist is important. David Johns from Total Health and Fitness, and Nutritionist Dr. Jennifer Day, share three important questions you should...
How to Beat Multi-tasking Burnout
As women, we tend to pride ourselves on multitasking, but taking on lots of roles can lead to burnout. Nicole Carpenter from Mom Entity shares some strategies to help overcome the overwhelm. For more tips from Nicole...
Tech Check: Parental Control for Music
When it comes to apps and TV, parental control is a big deal. But music should also be in that category. Amy Iverson shares why parents should keep tabs on what is playing in those headphones. For more of Amy’s...
Start Your Own Family Food Traditions
Lots of recipes have been passed down in our families, and have sentimental value.
Wendy Smedley with Family Search shares a way to share family recipe stories.
Find more information here.
Embrace the Hygge Lifestyle
You may have heard the word hygge bouncing around lately, and it’s become something of a trend. Amy Iverson, Wendy Smedley, Melissa Esplin, and Amy Demik share how they are embracing this lifestyle of staying...

