You have endured and challenged yourself and now the end is here. We have officially wrapped up our 10 Pound Challenge! Studio 5 Health and Fitness Contributor Melanie Douglass shares advice to help us all maintain a...
Punchboard Crafts
When it comes to crafting up a party theme, making a goodie sack, packaging a gift or favor, the buzzword these days is Punchboard. Curt Jensen shares how to use a punchboard to create easy DIY crafts. Find more...
Help Kids Build Their College Identity
The applications are in. Scholarships are out. If you’re really on the ball, you might even have student housing on the radar. Career and academic counselor from Utah Valley University, Meg Radunich shares with us...
Valentine Brunch Menu
Here’s a romantic brunch to rival anything at even the fanciest restaurant and it’s easier to pull together than you think! Amy Richardson shares the ultimate “be mine” Valentine brunch! Waffles...
Valentine’s Steak Dinner
Instead of challenging the restaurant crowds, stay inside to celebrate Valentine’s day. Stacy Springer adds some chef-approved touches to a nice steak dinner. Bleu Cheese Butter 1 lb. Unsalted Butter ¼ C...
Trend Alert: Monogram Donuts
Lettered donuts are a tasty trend that is here to stay! Here’s a list of donut shops that sell these alphabet donuts: 1. Daylight Donuts $1.25 per letter. 51 11400 S. Sandy, UT. 2. Madbrook Donut Co. $2.50 per...
Help Kids Grow Emotionally
We know you spend a lot of time helping your kids with academics but we have some fun tools you can use to help build emotional smarts! Psycho-therapist, Holly Willard shares with us how to help us sneak a little...
At Home Micro-Needling
The beauty world is buzzing about a new skin care tool! Microneedling rollers you can use at home, are a big thing right now. Megan Moore shares her tips on getting great looking skin from this handy tool! For more from...
Get Your Cancer Screening
The Utah Cancer Control Program is throwing down a challenge that will give families more incentive to encourage their mothers to get an annual mammogram. A quick message to remind your mom about a cancer screening...
How to Help Those in Need
We all have small prompts to reach out and care for one another- but it gets tricky when it comes to WHAT to do.
Writer Lindsay Ross’ practical ideas might spark some insights for you.
