The Daily Dairy Decision

We’ve seen an explosion in milk alternatives. From soy milk, to almond milk, even coconut milk. Are these options better for you? Registered dietitian Trish Brimhall breaks it down and shares the scoop on dairy...

Vintage Sleigh Decor

The tree is down, but don’t put away ALL the holiday decorations.

Home and garden designer Suzie Stroup shares ideas on transitional winter design.

See more on Suzie’s Facebook page here.

Resolution Friendly Breakfast Sweet

If you are trying to get back on track after a little too much indulging over the holidays then this healthy breakfast idea is for you. An easy treat that both kids and adults love- yogurt parfaits. Delta High Berry...

Style File: Cool Ways to Curl Your Hair

Whether you want soft, classic curls or messy beachy waves, consider the curling iron your magic wand! Beauty Snoop Megan Moore says this basic beauty tool can do way more than we realize. For more beauty tips visit...

Alex Boye Releases “African Hipster”

He is a talented musician, a You Tube sensation and a personal friend of Studio 5. Alex Boye premieres his latest music video, sure to be the next You Tube hit, and wait until you see who he recruited to be in it. Find...

Caveman Themed Party

A cave holds mystery and adventure and now it can be set up in any old family room. We love this idea for endless imaginative play. Risa Baker shares how to turn the cave into an entire Caveman party theme. For more...

Total Health and Fitness

There are 3 components to getting healthy and keeping the weight off is what most people miss out on. David Johns from Total Health and Fitness is joined by his client Jen Whittaker to offer a dose of inspiration for...

Secrets to Homemade Clocks

A clock can be a great way to fill a wall and make it functional. This one is so big, it’s hard to believe you can make it yourself! Interior designer Kari Fiagle spills one of her best secrets how to make this...

Out & About In January

All the holiday activities may be over, but the fun is just beginning! Whether you want an outdoor adventure, or some indoor excitement, we’ve got you covered. Jamie Cook shares our January Out and About Planner...

Pantone Color of the Year: Serenity

The leading authorities on color, Pantone, recently announced that for the first time ever, there would be two colors of the year: Rose Quartz and Serenity. Studio 5 Trend Tracker Mindy Dunyon is back to share more on...