Food is a big part of our lives, but for some women it can be a love-hate relationship. Weight Counselor Michelle Lewis shares the warning signs for an unhealthy relationship with food. Find out about tips, advice, and...
Relaxing Reads
Sneak in a good book or two now that the kids are back in school! Author Teri Harman dishes on her favorite relaxing reads every woman will love! Join Teri for her launch party of her latest book, Black Moon! September...
Trolley Square
Trolley Square has unique shops, popular restaurants, and historic architecture, but now there is one more reason to visit this week! Sarah Zoe Pike informs us all about Trolley Days! Visit trolleysquare.com to learn...
Recylced Halloween Decor
Shop around your house before you buy expensive new Halloween decorations! Margie Aslett with Spark the Event shares how easy it is to decorate when you re-purpose and re-fresh. For more great ideas visit...
Uplift Families Parenting Conference
To uplift families is a noteworthy goal that our state’s First Lady, Jeanette Herbert believes can happen, one parent at a time. Everyone is invited to the Uplift Families Parenting Conference on September 13 at...
DIY Area Rugs
Area rugs are often as pricey as a chair or sofa and usually the first to be cut from a decorating budget. But with a little know-how you can have a do-it-yourself area rug for under $40! Product designer Ali Carlile...
Fancy Rice Krispie Treats
Rice krispies are an old standby, but you can make them even better with new recipes! Emily Thompson shares her secrets to make fancy rice krispie treats. Basic Puffed Rice Krispies 1/2 cup Coconut Oil (or butter if you...
Sweet Freezer Corn
There’s one more harvest recipe you might want to add to your home storage favorites. Blogger Larissa Coleman shares how she captures the sweetness of Utah’s corn on the cob all year round! Find details at...
HPV Vaccine Facts
The HPV vaccine is the first to prevent a major type of cancer.
Rebecca with the Utah Department of Health shares some facts about the vaccine.
For information visit cancerutah.org/hpv
Utah’s Best U- Pick Farms
You don’t have to be a farmer to enjoy the satisfaction of hand-picking your own produce! Natalie Crofts from KSL.com found Utah farms that welcome families and visitors for a fun experience. Mcbride Brian Patch...

