4 whole boneless chicken breasts, cut into 1/2 inch thick strips 1/2 cup all purpose flour seasoned with salt and pepper 2 Tbl. olive oil 1 small onion, diced 2 cloves garlic, minced 1/4 cup sundried tomatoes, julienne...
Pete’s Famous Quick Sauce
2 lbs. hot Italian sausage, squeezed from casings and broken into small pieces. 8 cloves garlic, chopped coarsely. 1 Tbl. dried oregano 1/2 cup olive oil. 8 tomatoes cut in large dice 1 cup fresh Italian parsely...
Fresh Green Salsa
7 cups tomatoes, chopped 1 onion, finely chopped 12 cloves garlic 1 sweet green pepper, see below 2 jalapenos, see below juice of 1 lime 1 teaspoon salt 1 package salsa mix (available in the produce section of grocery...
Low Fat Sausage and Portabella Mushroom Pizza
1 12-inch pizza crust from recipe below or 1low fat pre-made Pizza Bread Crust (1 to 2 grams fat per 1/8 serving ) 4 oz. (1 cup ) Frigo Truly Lite Mozzarella Cheese, grated or other reduced fat mozzarella (2.5 grams fat...
Roasted Vegetable Fettuccine
1 Tbl. olive oil 1/2 green pepper, julienned 1 large ripe tomato, medium dice 1 zucchini, medium dice 1 yellow squash, small dice 2 large mushrooms, sliced 2 green onion, small dice 1/3 cup chicken stock zest of one...
Raspberry Peach Cobbler
4 cups fresh raspberries 2 large peaches, sliced thin 1/4 cup flour 1/2 cup sugar 2 Tbl. butter Topping: 2 cups flour 1/4 cup sugar 1 tsp. baking powder 1/4 tsp. salt 1/2 cup or more half and half zest and juice of 1...
Black and Blue Ahi Tuna with Orange-Soy Sauce
Ahi Tuna: 1 cup Cajun spice 1 8-ounce ahi tuna filets Dust the tuna lightly with Cajun spice on both sides. Scar the tuna on a very hot grill or in a saute pan for 2 min. on each side. Orange-Soy Sauce: 1 cup soy sauce...
Dill Pickles
4 pounds pickling cucumbers, 4 inch in length 2 tablespoons dill seeds, or 4-5 heads fresh dill 1/2 cup salt, canning or pickling salt 1/4 cup vinegar, 5% acidity 8 cups water 2 cloves garlic (optional) 2 dried red...
Polenta Crusted Salmon with Summer Vegetables and Lemon-Caper Butter
2 6-ounce salmon filets 1 cup polenta 1 egg 1/2 cup water 1 yellow squash, cut french fry size 1 zucchini, cut french fry size 1 carrot, cut french fry size 3 Tbl. vegetable oil 2 Tbl. capers with juice juice of 1 lemon...
Hawaiian Dream Cookies
2 2/3 cups toasted, flaked coconut (7 oz package) 1 cup slivered, toasted almonds 1/2 cup butter or margarine 3/4 cup sugar 1/2 cup brown sugar 1 tsp. vanilla 1 tsp. coconut extract 1 egg 1 2/3 cups flour 1/2 tsp...
