1 1/2 Clips pretzels, broken but not crushed 1/4 cup butter, melted 8 ounces light cream cheese 1 cup sugar 1 cup cream 1 can (7 3/4 oz.) crushed pineapple 2 packages (3 oz.) raspberry flavored Jell-0 2 cans (10 3/4 oz...
Cream Cheese and Fresh Fruit Tart
1 1/2 recipes Light Graham Cracker Crust prepared using a 10 to 12-inch tart tin or round shallow pan. 2 packages fat free cream cheese, softened 3/4 cup powdered sugar 1 teaspoon vanilla 4 cups fresh fruit, a...
Arctic Bass with Shrimp Ratatouille Crust
1 tablespoons olive oil 2 cloves garlic, chopped ½ eggplant, diced into ¼-inch cubes ½ cup onion, diced into ¼-inch cubes ½ cup zucchini, diced into ¼-inch cubes ½ cup yellow squash, diced into ¼-inch cubes ½ cup...
Oven Roasted Mediterranean Chicken
3 – 4lb. roasting chicken, cleaned 1 whole onion 1 carrot, halved 1 lemon, halved 2 sprigs rosemary 6-8 cloves garlic salt and pepper 2 lds. new potatoes, cut into 1" dice 1 cup kalamata olives 1 large onion...
Caputo’s California Cheese Strata
12 slices Italian breadm crusts removed 5 cups St. George or California cheddar cheese 3 cups nonfat milk 1 cup liquid egg substitute 1/2 t salt 1/4 t freshly ground pepper 3/4 t dried sage, crushed 1 1/2 t dried thyme...
Easy Baked Chili Rellenos
4 eggs 1/2 cup sour cream 1 cups shredded Monterey Jack cheese 1 cups shredded Cheddar cheese 2 cans (4 oz.) diced green chilies 1 can (4 oz.) whole green chilies 1/4 teaspoon salt 2-3 drops Tabasco sauce, or to taste...
Light Chicken Cordon Blue with Honey Dijon Cream Sauce
4 4-oz. boneless skinless chicken breasts trimmed of any visible fat 1/3 cup fat free egg substitute or 2 egg whites mixed with 2 tablespoons water 2 cups herb or garlic seasoned fat free salad croutons. 1/8 teaspoon...
Pearl Onion-Mushroom Broth
2 tablespoons butter 10 small pearl onions, blanched and peeled ½ cup wild mushrooms, sliced ½ cup Marsala wine or beef stock ½ cup chicken stock Melt half of the butter in a sauté pan. Add the onion and mushrooms and...
Marshmallows
2 cups granulated sugar 3 envelopes unflavored gelatin 1/8 teaspoon salt 1 cup water 1 teaspoon vanilla extract powdered sugar 1. In a saucepan, combine sugar, gelatin, salt, and water. Stir well. 2. Bring to a boil and...
Lasagna With Sausage And Mushroom Ragu
1 recipe Sausage and Mushroom Ragu 12 oz. dry lasagna noodles 1 16-oz. container nonfat cottage cheese 6 oz. (1.5 cups) grated Frigo Truly Light Reduced Fat Mozzarella cheese 2 oz. (1/2 cup) grated reduced fat Monterey...

