1 medium onion, thinly sliced and soaked in ice water for about 30 minutes (to cut down the harshness of the onion) and drained well 2 T extra virgin olive oil, plus extra 2 potatoes, washed well and cut into 1/2 inch...
Fried Chicken
2-3 1/2 pounds chicken pieces, with skin 4 cups buttermilk or evaporated milk 1 teaspoon salt 1 teaspoon pepper sauce, optional 1 1/2 cups crushed cornflake crumbs 2 teaspoons garlic salt, or to taste 1 teaspoon black...
Italian Sausage Burgers with Grilled Portabella Mushrooms, Onions and Roasted Garlic Aioli
8 ounces ground turkey breast 8 ounces 93% to 98% fat free Hot Italian Turkey Sausage 1 to 2 cloves fresh garlic minced or pressed 1/3 cup minced onion – optional 1 teaspoon garlic powder ¼ teaspoon salt dash fresh...
Spicy Orange-Sesame Teriyaki Shark
2 6 to 8 ounce shark filets (may substitute bone-in chicken breast or ahi tuna) 1 tablespoon raw sesame seeds Juice of one orange 1 tablespoon of orange zest 2 tablespoons honey ½ cup soy sauce ½ cup pineapple juice 1...
Lemon Herb Marinade and Grilled Turkey Breast Sandwiches with Arugula
Lemon Herb Marinade: zest and juice of 2 lemons 1 large onion, peeled and thinly sliced ½ cup olive oil 2 T. minced garlic 1 tsp. Kosher salt ½ tsp. ground black pepper 1 T. dried thyme or 3 T. chopped fresh thyme...
Farfalle with Saffron and Leeks
3 medium leeks, white part only 6 tablespoons unsalted butter 1 cup vegetable broth 1 pound farfalle pasta small pinch (1/4 gram) saffron threads 8 ounces mascarpone 1/2 cup Grana Padano, freshly grated 1/2 teaspoon...
BLT Breakfast Sandwich
1 ripe, small to medium tomato 1 egg 1-2 slices Mozzarella or Swiss cheese 2 strips bacon 2 English muffins Mayonnaise salt and pepper to taste Pre-heat oven to 350 F. Slice top off tomato and partially scoop out a...
Sea Scallop Spring Rolls with Spicy Pineapple Dipping Sauce
Olive oil cooking spray 1 pound sea scallops, rinsed and cut into ¼ – thick slices 2 cloves fresh pressed garlic 1 tablespoon finely chopped fresh ginger root 1/8 teaspoon salt 1 ½ cups finely shredded Napa...
Baby Spinach, Carmelized Walnut and Strawberry Salad
Salad: 10 oz. pkg. baby spinach leaves ½ red onion, thinly sliced 1 pint fresh strawberries, sliced ½ cup crumbled blue cheese 1 cup caramelized walnuts (see recipe below) 1 cucumber, peeled, cored and thinly sliced...
Caputo’s Chipotle Breaded Chicken Breasts
1/2 cup olive oil 1 cup flour salt and freshly ground black pepper to taste 3 eggs, beaten 1-7 oz. can chipote peppers in adobo sauce, pureed or mashed to a fine paste 4 boneless, skinless chicken breasts, pounded flat...

