Kye Nordfelt, MPA Analyst and SMART Coalition Coordinator for Utah County Division of Substance Abuse, shares ways to keep your family safe. Prevention is the best measure when it comes to misuse and abuse of...
Finding Balance Relieves Stress
Trish Henrie is an adjunct professor in Positive Psychology at the University of Utah and has some ideas for helping find balance in times of stress. The benefits of happiness include higher income and superior work...
What You’re Not Saying: Breaking Down Body Language
Image Coach and Writer Amber Evans helps us break down body language. Speak your mind without saying a word! Before you utter a single word, your mannerisms, no matter how subtle, send a message that’s loud and...
Free Screenings for Voice Disorders
Dr. Marshall Smith, M.D., is a Head and Neck Surgeon with the University of Utah Health Care Voice Disorders Center where they are offering free screenings for voice disorders. • Anyone can experience voice...
The Sibling Shuffle: Solutions for Parenting More Than One Child
Self & Relationship Expert Julie A. Hanks, LCSW, Owner and Director of Wasatch Family Therapy, shares common complaints among siblings and solutions for parenting more than one child. As one of nine children in my...
Picture Perfect Photo Cards
Studio 5 Contributor Sue Neal has tips to turn your own digital photos into creative and personal cards. Digital photography has completely changed the way we take pictures. We now have the freedom to take as many...
National Food Blogger’s Bake Sale
Maria Lichty, a food blogger at Two Peas and Their Pod, explains how the national bake sale will work. Maria and other food bloggers will be part of the first ever National Food Bloggers Bake Sale, which is part of the...
Growing Heirloom Vegetables
Darin Engh, from Engh Gardens, explains what makes a vegetable an “heirloom” and picks some of his favorites. The term “heirloom vegetable” has a warm, honey sound with overtones of old-fashioned...
Fireproof and Waterproof Your Home
Jordan Harwood, from Official Restoration Company, explains to take the precautions.
For more information, you can visit www.yourorc.com.
Find Balance: It’s All in How You Slice It!
Clinical Psychologist and Studio 5 Contributor Dr. Liz Hale believes it’s all in how you slice it. Not only is it possible: it’s easy as pie! P.I.E. Pacing Intentional Energy. It’s all in how you slice...

