Tuna: 2 8-oz. ahi tuna filets 2 Tbsp. vegetable oil 1 Tbsp. cracked black pepper mixed with 1/2 Tbsp. salt 1. In a medium size non-stick pan over medium-high heat, add two tablespoons of vegetable oil. 2. Place the...
Gameday Cheese Wontons
3-4 cups vegetable oil 12 ounces Pepper Jack cheese (3-4 cups cubed) 24 wonton wrappers 1 package 8 oz. cream cheese 1/3 cup bottled sweet and sour sauce Heat oil in a deep pan to 375 degrees. Cut cheese into 3/4 inch...
Caputo’s Mixed Tapenade
2 lg garlic cloves, minced 1 T capers, rinsed and drained 18 Calamata olives, pitted 24 picholine olives, pitted 6 marinated artichoke hearts 6 sun-dried tomatoes in oilm drained and diced 2 marinated cipolline, diced...
Caramel Apple Pie
4 cups sliced tart apples (like granny smith, golden delicious, pippin) 1/3 cup water 1/3 cup sugar, more or less to taste 1 tablespoon lemon juice 2 tablespoons cornstarch, or clear jel A 1/2 teaspoon cinnamon...
Saltimbocca in Parchment {Chicken with Prosciutto and Provolone in Parchment)
4 whole chicken breasts, boneless and skinless, pounded thin (about 2 Ibs.) salt and pepper four 14 x 14 inch pieces parchment paper, cut into a heart shape, fold in half 4 cups fresh spinach leaves 4 thin slices...
Low Fat Buttermilk Pancakes
1 1/2 C. unbleached all-purpose flour 1 tsp. baking soda 1 tsp. baking powder 1/2 tsp. salt 1 Tbsp. sugar 1 egg plus 2 egg whites or 4 egg whites 3/4 C. nonfat or low fat buttermilk 3/4 cup skim milk Cooking spray 1...
Beef and Shitake with Buck Wheat Soba Noodles
1 lb. flank steak, lean and trimmed of any fat 2 tablespoons Sake or Dry Sherry 2 tablespoons dark soy sauce 1 tablespoon water 1/4 teaspoon Chinese chili sauce * 2 cloves fresh garlic, minced or pressed 8 oz. uncooked...
Angel Food Cake (whole wheat)
2 cups whole wheat flour 1/2 teaspoon salt 2 cups sugar 1/2 cup cornstarch 8 eggs, separated 1 cup cold water 1 teaspoon almond extract 1 1/2 teaspoons vanilla 1 teaspoon cream of tartar Grind wheat on fine setting...
Confetti Prawns with Chipotie Barbecue Sauce
8 large prawns, butterflied 1 cup milk 1 egg 1 cup flour 1 cup red, blue, white tortilla chips, ground salt and pepper to taste 2 tablespoons olive oil blend Dredge the prawns in the flour, dip in the milk-egg mixture...
Caputo’s Tuscan Beans and Shrimp
12 jumbo shrimp, peeled deveined 4 large garlic cloves, chopped 2 Tbl. fresh rosemary leaves, chopped fine 1/4 cup extra virgin olive oil salt and freshly ground pepper to taste 1 can cannellini beans, drained 1 can...
