1 pound pork loin 2 packages (3 oz.) Ramen noodle, pork flavor 1 1/3 cups water 2 cups broccoli florets 1/2 red pepper sliced in strips 4-5 green onions, sliced 1/2 cup olives, sliced 2 cups cherry tomatoes halved 6...
Caputo’s Baked Neopolitan Tomatoes
4 lg tomatoes, ripe but firm salt and freshly ground black pepper 4 T fresh parsley, chopped 2 cloves garlic, chopped 1 lg bell pepper, roasted and peeled and diced or 1 7 oz. can diced green chiles 1 cup bread crumbs...
Grandma Rose’s Meatballs with Tomato Sauce and Pasta
Meatballs 1 lb. lean ground beef 1 lb. lean ground pork 2 large eggs 1 T. minced garlic 1/4 cup grated Romano cheese 1/4 cup finely chopped parsley 1 tsp. dried Italian seasoning 2 cups soft bread crumbs 1/2 cup milk...
Grilled Ham and Cheese Sandwich with Fresh Pears
1 tablespoon whole grain mustard ½ teaspoon mayonnaise 1 teaspoon brown sugar ½ tsp honey pinch cinnamon pinch of nutmeg 1 fresh pear, cored, skinned, and thinly sliced 4 ounces thinly shaved Cure 81 Ham or equivalent...
Grilled Chicken and Pear Salad with Blue Cheese and Almonds
1 pound skinless boneless chicken breasts or chicken tenders with tendons removed, and lightly seasoned with oregano, garlic, powder and lemon pepper or salt and pepper and grilled or baked 8 cups torn or chopped...
Wrapped Sandwiches
1 package (8 oz.) cream cheese flavoring ingredient* 1/4-1/2 cup mayonnaise 8 flour tortilla (10 inch) 1 pound deli sliced meats** 1/2 pound cheese, thinly sliced*** romaine lettuce leaves 3 medium tomatoes, thinly...
Caputo’s Bucatini with Cauliflower and Raisins
1 small cauliflower dash of salt 1 small onion, thinly sliced 1/3 cup extra virgin olive oil 4 anchovy fillets, chopped 3 T golden raisins 3 T pine nuts, toasted pinch saffron, dissolved in 3 T hot water 1 lb bucatini...
Roasted Shrimp & Pineapple Salad
1 ripe pineapple, pealed and cut into slices ½ to ¾-inch thick 1 teaspoon, garlic crushed 1 teaspoon lime zest juice of 2 limes 1 tablespoon cilantro, chopped 1 tablespoon red onion, finely diced 1 tablespoon olive oil...
Low Fat Chocolate Caramel Decadence Cake
1 devil’s food cake mix, Betty Crocker, etc 6 egg whites 1 ½ cups water 2 tablespoons canola or other vegetable oil 1 cup Smucker’s or other brand fat free caramel topping ¾ cup fat free condensed sweetened milk 1 8...
Grilled Chicken Pasta Salad
1 pound (about 2-3 cups) grilled chicken* 6 ounces uncooked salad pasta (about 1-2 cups) 1/2 bell pepper 1 bunch green onions or fresh chives, sliced 1 cup grape or cherry tomato halves 1 can (15 oz.) black beans 1...

