1 recipe Seasoned Italian Bread Crumbs about a ¾ – cup 1/2-cup fat free egg substitute or 3 egg whites mixed with 2 tablespoons water 3 ounces low fat feta cheese, crumbled (3 – 4 grams fat per 1-oz.) 1-6...
Zabaglione (Sabayon) With Fresh Strawberries
8 large egg yolks 1/2 cup sugar 1/2 cup Marsala wine (or champagne, white wine or white grape juice) 1 quart fresh strawberries, sliced mint leaves for garnish fresh pansies for garnish Place the egg yolks and sugar in...
Pepper Steak Sandwiches
1 medium onion, sliced 1 tablespoon butter 1 medium green bell pepper, sliced 1 pound round steak, thinly sliced 2 cloves garlic, chopped 1/2 teaspoon ground ginger 2 tablespoons soy sauce, or to taste 1 can (8 oz.)...
Caputo’s Spicy Cheese & Scallion Spread
1 red bell pepper, roasted, halved, seeded, peeled & chopped 2 scallions (white part only), chopped Pinch cayenne pepper 1 Tbsp. extra virgin olive oil for cheese spread 1/4 tsp. salt 1/2 lb. Robiola, Palhais or...
Grilled Cherry Chicken Salad
For Chicken Marinade: 2 six-ounce chicken breasts, boneless & skinless 2 tablespoons olive oil 1 clove garlic, crushed 1 tablespoon fresh pepper, cracked ½ teaspoon salt 1 tablespoon dried cherries, diced 1...
Pina Colada Bread
4 eggs 1 1/4 cup oil 2 cups sugar 1 teaspoon coconut extract 1 teaspoon vanilla extract 1 teaspoon orange extract 1/4 cup pineapple juice (drained from crushed pineapple) 1/2 teaspoon grated orange zest 3 cups flour 1...
Tax Day Stroganoff
12 ounces egg noodles 3/4 pound lean ground pork 1/2 pound country sausage 1 can (10 3/4 oz.) cond. cream mushroom soup 1 1/2 cups fat free sour cream 1 cup milk salt and pepper to taste 6 ounces grated mozzarella...
Fried Artichoke Hearts
two 10 oz. pkgs. frozen artichoke hearts, thawed or 1 can artichoke hearts, drained 1 -cup flour 2 large eggs, beaten 2 cups seasoned breadcrumbs ¼ cup grated Romano cheese ½ tsp. salt ¼ tsp. paprika 1 cup vegetable or...
Caputo’s Steak with Mushrooms and Marjoram
1 oz. dried porcini mushrooms, soaking in enough water to cover 6 thin steaks, about 6 ounces each 2 T extra virgin olive oil 2 cloves garlic, chopped 1 cup dry red wine 1 T tomato paste 1 T fresh marjoram 1 T juniper...
Spring Lamb, White Bean and Vegetable Soup
1 boneless lamb shoulder (Morgan Valley Lamb is the best) 3 carrots, large peeled and cubed 1 celery bunch, cubed 2 fennel, cored and diced 2 leeks, cleaned and sliced 4 shallots, diced 1# white beans, cooked (canned is...
