The pandemic has shifted our lives in a lot of different ways. One that you might not see outright is sleep. With more flexible schedules, your sleep routine might be suffering. Dr. Kevin Walker, with Intermountain...
Surviving the College Transition: Here are 5 ways to help your student in this unique year
The transition to college life is never easy. This year's freshmen will face even more challenges.
Quilt on your own sewing machine! Use this step-by-step tutorial from a pro to get started
Did you know you can use your own sewing machine for quilting? Our sewing expert helps you get started...
Get out of your makeup rut! This color challenge will push you outside your comfort zone
Stuck in a makeup rut? Getting out of your comfort zone is the solution.
When Religion Meets OCD: Here’s how to combat scrupulosity in your family
Scrupulosity has become common among teens and young adults. Here is how you can help them.
So long sandwich! Mix up the middle meal with these fresh lunchbox ideas
Yummy for the kids, easy for you! Try out some new lunchbox ideas this school year.
The rodeo is back! Here’s how you can see some pro bull riding this summer
We’ve missed a lot of our favorite summer activities this year, so here’s some good news: the rodeo is back! Watch some professional bull riding at this upcoming event. Professional Bull Rider, Cody Nance...
5 Focus Areas to Start the Learning Process Before Kindergarten
Even those toddlers need to get ready for school! It’s important to stimulate brain development at this young age to get them ready for kindergarten. Senior Director for United Way of Salt Lake, Elizabeth Garbe...
Foam parties are going around social media, and they’re just as exciting as they look!
Have you seen these foam parties on Instagram? They are the best way to send summer off with a bang!
Been wanting to send your child to private school? This might be the best time to do it
You have heard the accolades for private schools, and you’ve probably also heard about the benefits of sending your children there. If that has always been your dream for your kids, this year might be the best...
