Sometimes you just really don’t have time to make a fancy meal. With these recipes, you can whip out delicious 10 minute meals any night of the week! Meg Dow shares a bunch of recipes that you’ll want to add...
Give mom a clean house AND quality time for Mother’s Day! Here’s how…
There doesn’t have to be an ‘or’ in clean house or quality time with the family! A new solution will help accomplish both. Angie Snow, from Western Heating and Air Conditioning, shares how an air...
Mother’s Day Flowers: Fresh blooms are the perfect gift for mom…
Spring time is prime time for fresh blooms. And what holiday happens to be at the cusp of spring? Mother’s Day! Pretty flowers are sure to make the mom in your life happy. Andy Stevenson from J&J Garden Center...
Spring Lemon Shrimp Pasta
What screams spring more than lemon? Pair that with shrimp and pasta and you’ve got dinner! This fresh lemon shrimp pasta is the finishing touch on a mild spring day. Wendy Paul shares the one pot, 20 minute...
How to Avoid Opioid Dependence
We’re learning a lot about prescription drugs these days. And now, professionals are considering opioid dependence a chronic disease. Dr. Eric Barker, Medical Director, shares how to avoid opioid dependence, as...
The 2-Item Checklist for Having a Successful Day
Ever get to the end of the day and feel like you've accomplished nothing? Brooke Snow shares the simple two-step checklist that will help you feel more successful everyday.
Fold, glue, repeat! Craft up a pretty paper scene for Mother’s Day…
Craft up a pretty paper scene for Mother's Day! Natalie Malan shares this idea that is a great Mother's Day gift the kids can even get in on.
The TV Workout: An exercise plan made for busy moms…
If you find that you don't have time to exercise AND enjoy your favorite TV show, we have some good news. Melanie Douglass shares a Studio 5 themed workout that lets you have the best of both worlds!
My First Summer Job: Brooke Goes Back to the Golf Course Snack Bar
In the midst of the summer job hunt, we thought it would be fun to step back a bit. Take a look at some of our contributors first bout in the workforce.
Brooke goes back to the golf course working as a snack bar girl.
Connect to Community: 3 Utah leaders share how their cities shine…
We all know and love our neighbors, but making a real connection can be hard. Michelle Kaufusi, Nicole Martin, and Jenney Rees share the best parts about their communities.
