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Pay attention to mental health this time of year. Here are the signs someone is hurting

With all the holiday hype that’s ahead, it’s a good idea for you to check in on the people who might be hurting. It is an important time of year to focus on mental health. Pay attention to your conversations with others for warning signs that they are having a hard time.

Ashley Donham, with the Utah Suicide Prevention Coalition, shares what to listen and watch for. She shares how you can support those that are struggling, and details about their suicide prevention plan.

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